Change Self-Hypnosis
Self-Hypnosis for Change can be extremely beneficial to you in all areas of persuasion. By reprogramming your unconscious mind, after some time your body language, tonality, personality, and overall demeanor will begin to change drastically. Also, by conditioning yourself to go into certain states at will, can make it much easier to elicit that same state in the person your trying to persuade.
Here is my recipe for change using some of the best material out there:
1. Condition your body to deeply relax and anchor that state consistently. The best way to do this is to practice my method of Psychic Sleep. I will be releasing an inexpensive audio program soon that conditions the practitioner to access these states at will and reprogram their unconscious mind.
2. Become proficient in Self-Hypnosis. Richard Mackenzie’s SELF-CHANGE Hypnosis is the best inexpensive reference I’ve seen for beginners. It has everything you need, including some great inductions to get you started. If you have a cassette or digital recorder, you’re good to go. I use a digital recorder with USB and then just export the audio to my mp3 player. Before mp3 players I’d just use a simple mic to my PC and then burn a CD for my stereo, but even a cassette recorder will work. It might take a bit getting used to your own voice in the beginning.
3. Use affirmations throughout the day to reprogram your mind. This is a long process, but it is definitely worth it. After a few months you’ll begin to notice, if you stick with it, that your self-talk completely changes and any negative thoughts that are still around have become fairly weak. Self-Hypnosis Revolution is a great book to start with. It has different programs to use such as driving your car, getting dressed, taking a shower, brushing your teeth, etc. There really is no excuse for this one. My recommendation is to first memorize the affirmations, then begin to add positive images to the affirmation, visualizing yourself being exactly as you’re affirming. Then finally add intense emotion to the affirmation and visualization. When you can do this and sustain that emotion longer and longer, you will make incredible leaps. Truly!
admin :: Jun.19.2007 :: self-hypnosis :: No Comments »